UFit2 Opens Personal Training Studio and Offers Small Group Personal Training in Hudson, Ohio
Customized Small Group Personal Training Takes Fitness to Next Level with 4-week Sessions
HUDSON, OH (March 4, 2010) – The UFit2 Personal Training Studio will open its doors to small group personal training on February 1, 2010 at 7941 Ravenna Road in the northeast corner of Hudson. The personal training studio is dedicated to providing an affordable, effective way to maximize workout results by allowing participants to do customized workouts with a trained fitness professional in a small group setting.
“Whether you’re already actively working out or just getting started, a small group personal training program works,” said Sandy Donaldson, owner of UFit2.
The small group personal training is structured with typically 4 to 5 participants with two classes a week.
Small group personal training programs are tailored to skill level following an initial one-hour personal assessment. Participants learn proper form and technique as they progress.
Sandy Donaldson is a certified personal trainer and certified Spinning instructor with an extensive background in health, fitness and nutrition. In addition to being a trainer, she is a fitness competitor and lifelong fitness enthusiast who provides information about weight training, bodybuilding, and nutrition through the UFit2 website and blog.
The UFit2 Personal Training Studio is a personal training and fitness resource center for men, women, and teens of all ages, and all levels of fitness. For more information, directions or to sign up for the next session of classes, visit the website at www.ufit2.com.